New smoking cessation course to start Jan. 3

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By Amy Taylor

Some smokers will tell you that it’s easy to quit smoking cigarettes. It’s so easy that many of them have quit a hundred times – only to light up again at the first sign of stress.

Sometimes group support can help you not only quit, but stay quit. You’ll get group support and much more in the “Kick the Habit” course that will begin Tuesday, Jan. 3 at the Nelson County Public Library at 201 Cathedral Manor. You can choose the morning class, which will run from 10-11 a.m., or the evening class, which will run from 5:30-6:30 p.m.

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