Crazy for casseroles

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OK, truth be told, I’m not really that crazy for the traditional casseroles. Most of them are full of salt, fat, the wrong kinds of carbs, and lots of cheese. They almost always look the same no matter what you've thrown in there and they taste about the same as well.

There is hope! Casseroles don't have to be cheesy, crumbly, calorie, carb busters. They can have lots of different flavors, textures, and colors. Here are some tips to making more out of your favorite casserole dishes.

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