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Try natural ways to fight colds and flu

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LEANNE ELY, The Dinner Diva

Winter is here!

There may be snow on the ground, there is colder weather, lots of soups and stews, and then of course the stuffed up noses. It all sounds great until you’re blowing your nose every two seconds and your throat could pass for sandpaper.

And if all that wasn’t enough, your lungs have to fight the losing battle of a cough so aggressive you feel as though the wind is constantly being knocked out of you.


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The Kentucky Standard | circulation@kystandard.com | 502-348-9003
110 W. Stephen Foster Avenue, Bardstown, KY 40004
Office Hours are 8:00 a.m. to 5:00 p.m., Monday through Friday