.....Advertisement.....
.....Advertisement.....

Crabby? Five ways to boost your mood with food

-A A +A

LEANNE ELY, The Dinner Diva

If you’re susceptible to mood swings or if you have a lot of those days where you feel like curling up under a blanket and waiting for the gray clouds to clear away, you may want to consider changing up your diet a little bit.

The foods we eat are responsible for our skin’s glow and our hair’s sheen, for the strength of our bones and the health of our heart. But did you know that the foods we eat also have a great impact on our mood?

Here are some foods you may want to snack on if you’re feeling sad:


If you subscribe to the newspaper, you receive FREE access to all the exclusive content of the web site! Simply register to receive uninterrupted access to our award-winning and in-depth local online content!

Renew Current or Past Subscription / Register for Online Subscription

If you currently subscribe or have subscribed in the past to the Kentucky Standard, then simply find your account number on your mailing label and enter it below.

Click the question mark below to see where your account ID appears on your mailing label.

Newspaper Acct. ID:
info
Street Address:
(exactly as it appears on the label)

If you are a subscriber and you do not know your account ID or don't have a copy of your newspaper available that shows the information on the address label you can click continue below to search for your account.

Special Offer

You have used all your free page views for the month however if you wish to create a FREE limited access account you will be able to view a additional 3 pages per month.




You can also purchase a subscription and have full access to the site. To purchase a subscription simply enter your zipcode below

ZIP Code:

The Kentucky Standard | circulation@kystandard.com | 502-348-9003
110 W. Stephen Foster Avenue, Bardstown, KY 40004
Office Hours are 8:00 a.m. to 5:00 p.m., Monday through Friday