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Better education will improve national health

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BBy Deborah Ann Ballard
Why are some people healthy and others unhealthy?
For a minority, genetics or bad luck may be the major determinant of their health status, but for the majority, it is their lifestyle choices that are responsible for health.
People who eat a mostly plant-based whole food diet, engage in regular physical activity, avoid toxins such as tobacco and live low stress lives are mostly able to avoid the chronic diseases that cause 85 percent of illness in the United States.


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